Built from experience.
Created to do fitness differently.
Meet the people and story behind Innpulse
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About InnPulse
With nearly 30 years of combined experience in the fitness industry, we've worked as personal trainers, managed health clubs, owned gyms and helped hundreds of people work towards their health and fitness goals.
So when we first discovered EMS, we were sceptical too. After experiencing it for ourselves, we realised EMS wasn't about replacing traditional training. It was another powerful tool that, when combined with expert coaching, progressive training and ongoing support, could help make fitness more accessible and achievable for people with busy lives.
That belief became InnPulse.
Today, we're more than an EMS studio. Across our Luton and Toddington locations, we've created a coaching-led approach combining EMS, personal training, progress tracking, nutrition and accountability — all centred around the individual in front of us.
We believe fitness should fit around real life. Whether you're completely new to training, short on time, returning after a break or simply ready to feel stronger and more confident, we're here to help you build progress you can actually maintain.
Aarron Chambers
Co-Founder & Coach
I’ve spent nearly 20 years working in the fitness industry, from personal training and owning my own gym to managing some of the UK’s largest health clubs.
I’m a qualified Personal Trainer and Postural Corrective Exercise Specialist, and my approach combines strength training, movement coaching and progressive programming.
For me, good coaching isn’t about simply making a workout harder — it’s about understanding the person in front of me, how they move, what they want to achieve and how we can progress them safely and effectively.
As a husband and dad, I also understand how difficult it can be to balance training with work, family and everyday life. I want our members to become stronger and more confident, but most importantly, I want what we help them achieve to be something they can actually maintain.
Kirsty Garlick
Co-Founder & Coach
I never imagined I’d end up working in the fitness industry. Growing up, exercise and sport really weren’t my thing. That changed after having my second child. Like so many mums, I’d lost some of my confidence and struggled to find time for myself.
I hired a personal trainer, and the impact it had went far beyond changing how I looked — I felt stronger, more confident and started to feel like myself again.
That experience was what inspired me to qualify as a Personal Trainer over 10 years ago. Since then, I’ve helped hundreds of people improve their fitness, build strength and feel more confident through an approach that is realistic, supportive and personal.
Now, as a mum of three and a business owner, I understand more than ever how easy it is to put yourself at the bottom of the list. I don’t believe fitness needs to take over your life to make a difference.
I want the people I coach to feel supported rather than judged, challenged without feeling intimidated, and to understand that progress doesn’t have to mean perfection.For me, InnPulse is about helping people find an approach to fitness that genuinely works for their life — and helping them feel stronger and more confident along the way.
